February 01st, 2017

I'd like to start off the month with a huge shout out to my girl Niroda for getting her chin-ups! She's also killing it on her handstands as you can see here. I'm also really excited that Alexa has become a handstand balance machine, so I fully expect these two to lead the way at this month's bootcamp, which will definitely feature some upside down exercises. Speaking of bootcamp, it's next Sunday, February 12th. So you can sweat off any of the snacks you consume this Sunday...I'm told there's a big sports game playing... 

Check out this awesome video of my clients kicking butt. I am so proud of all their progress as they make their way to their goals -- and beyond!